IT ALL STARTED WHEN...

Having spent 25 years at Managing Director, and Board level, I found there was nothing more worthwhile than to assist and witness others exceeding, their full potential, and to encourage change.

My career was carried out mostly within the construction industry, completing unusual and challenging projects, both large and small. Throughout this time there have been vast and varied obstacles to be overcome.

Recently through the media and public awareness it has been highlighted that the suicide rate due to career stress is increasing, and this has been noted especially within my previous industry.

These stresses I believe are born through lack of awareness and understanding and through the stigma of asking for help.

I personally know this from my own journey years ago, when I was diagnosed with depression via my GP and sent away with some tablets.

Fortunately I was encouraged to find help not just prescribed medication and I took my own journey through CBT to make changes and find an understanding.

This is where I believe that I can make a difference, having witnessed colleagues and clients and myself frustrated with situations and then assisted those to overcome these obstacles and challenges and to unblock their path has given me a great sense of satisfaction and fulfillment.

Having added the vocation of Cognitive Behavioural Therapy Coaching to my existing skill set and trained under Professor Windy Dryden in CBC and REBCT
I truly believe that through commitment to coaching anyone can achieve the life they truly deserve.

I look forward to welcoming you.